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As a toddler, your child will want to do increasingly more on his own. He is discovering that he is separate from Mom and Dad - and will want to exert his independence. Toddlers love the accomplishment of feeding themselves! You can help foster this healthy independence by encouraging self-feeding skills.

  • Finger feeding
    Get information on the best foods to provide that are easy to grasp and safe to eat.
     
  • Spoon feeding
    Get tips that can help you make the transition from spoon feeding to self feeding.
     
  • Eating on their own
    Learn about the importance of making your child a part of family mealtimes.
     
  • On-the-Go Snacks
    Snacks are a good way to work in nutritious foods your children need for healthy growth. Here’s a stash of snack ideas to help when your family’s on the go.
     
self-feeding

Cheerios story
"My son Ian is so full of energy that I have very few pictures of him where he is not ‘on the go.’"
—Jennifer, Houston, TX

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